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Wednesday, October 16, 2013

Do I Dislike Oral Medications - Part 2

Alternatives to medicines - yes that would be my preference

Before going on, now is the time to welcome our new guests from around the world.  We have added one from France and it appears another individual form Russia.  I must say, I am still blown away by the support and private emails and comments I am receiving.  I truly want to thank each of you for giving this blog the opportunity to reach one person and possible make a difference in their life or give encouragement regarding their disease management.

BS - last night 97 (ran out this morning and did not test)
BP 107/66 (home machine) - HR 62
All of this taken when I returned from the gym.

As a continuation of last night, I want to state a few truths I believe in:

  1. Diabetes cannot be cured - reversing to me means I simply changed my life style and have gotten the animal under control (even if for just a short time period)
  2. Each of us must learn our own bodies and what works and does not work - I call it "practicing" medicine.  I heard a lot of people on the ADA message board discuss the value of a BG meter.  If you do not have one - get one and use it.  This is practicing medicine in my mid.  You are in control of your disease management.
  3. Medicines, supplements, diet, food, or exercise are all proven forms of managing diabetes - a mixture of all might be required

Spirulina studies

University o f Maryland Medical Center research.

Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, and carotenoids, antioxidants that can help protect cells from damage. It contains nutrients, including B complex vitamins, beta-carotene, vitamin E, manganese, zinc, copper, iron, selenium, and gamma linolenic acid (an essential fatty acid).
Spirulina -- like any blue-green algae -- can be contaminated with toxic substances called microcystins. It can also absorb heavy metals from the water where it is grown. For these reasons, it is important to buy spirulina from a trusted brand.
Test tube and animal studies suggest spirulina may boost the immune system, help protect against allergic reactions, and have antiviral and anticancer properties. However, there is no proof that spirulina has these, or any, benefits in people. More research is needed.

Source: Spirulina | University of Maryland Medical Center
University of Maryland Medical Center

Spirulina and How It Cleans the Blood

Spirulina is rich in chlorophyll, and this makes it an incredibly effective blood cleansing agent. In fact, this micro-algae contains more than ten times the amount of chlorophyll per volume than what's found in traditional garden-variety vegetables. The chlorophyll in spirulina helps build red blood cells in the body, while also offering the body a more easily absorbable form of magnesium. This combination of chlorophyll and magnesium helps to remove toxins from the bloodstream while oxygenating the blood.

This is a long term supplement or super food for me.  There are enough indications that this supplement along with my green drink will help my body process foods more efficiently.  There are also studies linking spirulina to controlling blood sugars.


I have already put this forward in another blog that this was something import that worked for me.  From PubMed.Gov, this abstract summarizes the findings of 15 studies:


Chromium (Cr) picolinate (CrPic) is a widely used nutritional supplement for optimal insulin function. A relationship among Cr status, diabetes, and associated pathologies has been established. Virtually all trials using CrPic supplementation for subjects with diabetes have demonstrated beneficial effects. Thirteen of 15 clinical studies (including 11 randomized, controlled studies) involving a total of 1,690 subjects (1,505 in CrPic group) reported significant improvement in at least one outcome of glycemic control. All 15 studies showed salutary effects in at least one parameter of diabetes management, including dyslipidemia. Positive outcomes from CrPic supplementation included reduced blood glucose, insulin, cholesterol, and triglyceride levels and reduced requirements for hypoglycemic medication. The greater bioavailability of CrPic compared with other forms of Cr (e.g., niacin-bound Cr or CrCl(3)) may explain its comparatively superior efficacy in glycemic and lipidemic control. The pooled data from studies using CrPic supplementation for type 2 diabetes mellitus subjects show substantial reductions in hyperglycemia and hyperinsulinemia, which equate to a reduced risk for disease complications. Collectively, the data support the safety and therapeutic value of CrPic for the management of cholesterolemia and hyperglycemia in subjects with diabetes. 

I could discuss AKEA essentials, magnesium, and a host of other natural products that MIGHT BE alternatives to medicine.  When I say alternative, I do not mean to get rid of the medicine - but maybe take less of it.

I think it hard for anyone who takes medicines not to wonder about the side effects.  When given a prescription, you receive a lot of information regarding the side effects.  Trust me when I say that they place these warnings out there - BECAUSE IT HAS HAPPENED!  Not that it will happen to me, but it has happened.


This does not mean that I think medicines are bad.  Again, I think if there is something from God's medicine cabinet, i will chose it over man's medicines as God's medicines my be appreciated more by my body.

May God bless you in your decisions along the way.  May he give you the strength and courage to move into the journey that works best for you.  And may he lead you on a successful journey.


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Please leave your comments or suggestions - looking to getting some good discussions going. Tell me what you have tried and what has or has not worked.

Thanks for the support